FINAL WEEK ON THE FAT FARM …
FINAL WEEK - 1-8 August
Monday 1st August
Went to the local town today and wandered around for a few hours. I’m preparing for re-entry into normal life. Exposing myself to supermarkets. The Fat Farm is working, and something has shifted. I bought a pear and a bottle of water, even though the carb temptations were everywhere. Bakeries, pizza joints. They should be regarded as ‘treats’, the wise ones say. But is it really a treat? It just gets you off, pizza, a quick hit of adrenaline and endorphins. I’m not sure it’s anything other than a drug. I prefer proper drugs, if that’s the route I’m going to take. Speaking of which. I see that they sell paracetamol and codeine over the counter in Poland. I bought a pack - making it clear to the lady that I was not exhibiting drug seeking behaviour. I like to have a packet of these drugs around the house, just in case the edge needs to be taken...